Gluten Free Crispy Zucchini Fries | Healthy & PCOS Friendly

Ingredients:

  • 2 medium sized zucchinis cut in fries (each zucchini equally cut in 16 fries)
  • 2 eggs
  • 1 cup almond flour 
  • 2 tsp garlic powder (divided) 
  • 2 tsp onion powder (divided) 
  • 1 tsp paprika powder (divided) 
  • 1/2 tsp cayenne pepper powder  (divided) 
  • 1/2 tsp black pepper powder  (divided) 
  • Salt to taste 
  • Cooking spray 

Method:

  • Preheat the oven to 425 deg F and line a baking sheet with aluminum foil or a rubber mat.
  • To a deep dish or bowl add the almond flour. Add 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp paprika, 1/4 tsp cayenne pepper powder, 1/4 tsp black pepper powder and salt to taste. Mix it well. 
  • To another deep dish or bowl add the eggs. Add 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp paprika, 1/4 tsp cayenne pepper powder, 1/4 tsp black pepper powder and salt to taste. Whisk it well. 
  • Dip the zucchini strip in the egg mixture and then the almond flour mixture and then place it on the lined baking sheet. Repeat the process with all the zucchini strips. 
  • Spray the coated zucchini strips with some olive oil spray.
  • Bake at 425 deg F for 30 minutes.
  • Let them cool slightly after they are out of the oven. These fries are best had hot. They are crispy on the outside and soft on the inside. I love to dip them in some sriracha or mayonnaise. 

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