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Healthy Oven Baked Sweet Potato Fries | Gluten & Dairy Free

Ingredients: One large sweet potato (cut into desired size of fries) 1 tbsp corn starch/ potato starch 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika powder 1/4 tsp cayenne pepper powder 1/4 tsp chipotle chilli powder 1/4 tsp black pepper powder 1 tbsp olive oil Olive oil spray (optional) Salt to taste Continue reading “Healthy Oven Baked Sweet Potato Fries | Gluten & Dairy Free”

Zucchini Shrimp Fritters | Gluten Free | Dairy Free | Low Carb

Ingredients: 2 medium sized zucchinis grated 2 free range eggs 10 large shrimp cut into small pieces 4 green onions minced 1 tsp red pepper flakes 1/2 tsp black pepper powder 1/2 cup cassava flour 1-2 tbsp olive oil for cooking Salt to taste Method: Grate the zucchinis and place in a cheesecloth or nutContinue reading “Zucchini Shrimp Fritters | Gluten Free | Dairy Free | Low Carb”

Vegan Masala Omelette | Besan Chilla | Gluten Free

Ingredients: 1 cup chickpea flour 1/4 cup white rice flour 1 cup minced onions 1/2 cup minced tomatoes 1/2 cup cilantro roughly minced 3 green chillies thinly minced 1/8 tsp turmeric powder 1/4 tsp red chilli powder Salt to taste 1/2 Tbsp Oil for cooking 3/4 to 1 cup water Method: To a large bowlContinue reading “Vegan Masala Omelette | Besan Chilla | Gluten Free”

Vegan Chocolate Mousse | Healthy, Gluten & Dairy Free

Ingredients: 1 large ripe avocado 1/4 cup cacao powder 1/4 cup vegan chocolate chips melted 1/4 cup maple syrup or agave nectar 1/4 cup almond milk 1/2 tsp vanilla extract 1/4 tsp sea salt Method: Cut open a ripe avocado and remove its pit. Remove the flesh of the avocado and place it into aContinue reading “Vegan Chocolate Mousse | Healthy, Gluten & Dairy Free”

Flourless Double Chocolate Sea Salt Cookies | Gluten & Dairy Free

Ingredients: 1 cup smooth almond butter 2 free range eggs beaten 1/2 cup cacao or cocoa powder 3/4 cup coconut sugar 2 tsp vanilla extract 1 tsp baking soda 1/2 tsp sea salt 1/2 cup vegan chocolate chips Method: Preheat the oven to 350 deg F and line a baking tray with parchment paper orContinue reading “Flourless Double Chocolate Sea Salt Cookies | Gluten & Dairy Free”

Healthy Coconut Banana Oatmeal Muffins | Gluten Free, Dairy Free, Refined Sugar Free

Ingredients: 2 cups gluten rolled oats 2 ripe bananas 2 free range eggs 1/2 cup unsweetened coconut flakes 1 1/2 Cup unsweetened almond milk 2 Tbsp almond butter 1/2 cup 100% pure maple syrup 1 Tbsp coconut oil 2 Tsp pure vanilla extract 1 Tsp baking soda 1 Tsp cinnamon powder 1/2 Tsp sea salt Continue reading “Healthy Coconut Banana Oatmeal Muffins | Gluten Free, Dairy Free, Refined Sugar Free”

Hariyali Chicken | Indian Green Chicken Curry

Green chicken curry / Hariyali chicken Ingredients: 1 lb / 500 gm chicken cut in small pieces 1 cup cilantro 1/2 cup mint leaves 6 green chillies (Reduce the number of chillies as per your spice preference) 4-5 garlic cloves (5 if they are small) 1 inch ginger peeled 1 medium red onion roughly dicedContinue reading “Hariyali Chicken | Indian Green Chicken Curry”

Flourless Double Chocolate Cake | Gluten & Dairy Free

Flourless Double Chocolate Pound Cake – Healthier, Gluten Free, Dairy Free Ingredients: 2 cups or 16 oz of smooth all natural almond butter 2 free range eggs 1 cup maple syrup 1/2 cup cacao or cocoa powder + 1/4 Tsp 1 Tsp Baking Soda 1/2 tsp sea salt 1 Tbsp Pure vanilla extract 1/2 cupContinue reading “Flourless Double Chocolate Cake | Gluten & Dairy Free”

Sweet Potato Tacos | Gluten and Dairy Free

Ingredients: 2 medium sized sweet potatoes peeled and diced 1 Tbsp + 1 Tsp All Purpose Spice mix (Recipe Below) 1 Tbsp olive oil 2 1/2 cups shredded cabbage (white or purple) 1/2 cup plain Mayonnaise (I usually use a Mayo that is made with 100% Avocado oil or Olive oil) 1/2 Tsp black pepper Continue reading “Sweet Potato Tacos | Gluten and Dairy Free”

Gluten Free Cassava Flour Tortillas

Gluten free Cassava Flour tortilla Ingredients: 3/4 cup cassava flour 1/4 cup gluten free finely ground oat flour 1 Tbsp Psyllium husk powder 1 Tbsp olive oil 1 Tsp salt 1/2 cup warm water Method: in a bowl or a large plate with deep sides add the cassava flour, oat flour, psyllium husk powder, saltContinue reading “Gluten Free Cassava Flour Tortillas”