Miss the bougie high teas at events? Have a ball in your own kitchen!! Don’t forget to raise your pinky when sipping the tea!! Avocado 🥑 Egg 🥚 Salad 🥗 Ingredients: 2 hard boiled eggs cut into small cubes 1 small avocado cut into small cubes 2 tbsp minced jalapeños 1/4 cup minced red onions Continue reading “2 Quick and Healthy Bites | Gluten & Dairy Free Snacks”
Author Archives: lilsosorecipes
Quick and Easy Energy Boosting Smoothies | 4 Healthy Recipes
INGREDIENTS: Berry smoothie 1 cup berries of choice (you can always mix different berries together) 1 ripe banana 1/4 of a small avocado 1 Tbsp gluten free flat rolled oats 1 Tsp almond butter 1 cup of dairy free milk (I used chickpea milk which comes with flaxseeds) 1 Tbsp 100% pure agave syrup orContinue reading “Quick and Easy Energy Boosting Smoothies | 4 Healthy Recipes”
Gluten and Dairy Free Pancakes
Ingredients: Pancake Batter: 2 extra ripe bananas 2 eggs 1/2 cup cassava flour or any all purpose Gluten free flour 2 tbsp non-dairy milk (I used almond milk) 1 tsp vanilla extract 1 tsp baking powder 1/8 tsp cinnamon powder 1 tbsp coconut sugar Coconut oil or dairy free butter (for cooking the pancakes) BerryContinue reading “Gluten and Dairy Free Pancakes”
Tofu Matar | Dairy Free Matar Paneer
A restaurant style Indian dish at the comfort of your own kitchen. This recipe calls for a replacement of just one ingredient to make a delicious Gluten & Dairy Free meal. Ingredients: – 350 gm Tofu 1 cup peas (I used frozen) 1 1/2 cups diced onions 1 cup of diced tomatoes 4 cloves garlicContinue reading “Tofu Matar | Dairy Free Matar Paneer”
Chocolate Chip Banana Bread | Gluten & Dairy Free
Ingredients: 1 + 3/4th cup Gluten Free All purpose flour 1 tsp Xanthan gum (Omit this is your GF flour has Xanthan gum) 1 cup coconut sugar 1/2 cup or 1 stick of unsalted dairy free margarine/butter softened at room temperature 2 eggs 4 ripe bananas mashed (the more brown spots on the banana theContinue reading “Chocolate Chip Banana Bread | Gluten & Dairy Free”
Tacos de Pollo | Chicken Tacos | Healthy, Gluten and Dairy Free
Celebrate your Taco Tuesday with this is simple, healthy and extremely addictive recipe!!! You will not go to Chipotle once you ace this recipe!!! Ingredients: – 300 gms boneless skinless chicken thighs cut into bite sized pieces (You can use chicken breasts if you prefer a leaner meat. I love using the darker meat asContinue reading “Tacos de Pollo | Chicken Tacos | Healthy, Gluten and Dairy Free”
Li’l SoSo’s All Purpose Spice Mix | Extremely Versatile Spice Blend
Ingredients: 2 tbsp Mexican red chilli powder 2 tsp garlic powder 2 tsp onion powder 2 tsp paprika 1 tsp cumin powder 1/2 tsp chipotle chilli powder 1/2 tsp cayenne pepper powder 1/2 tsp black pepper powder Method: Add all the above mentioned spices to a bowl and mix together. Transfer the spice mix toContinue reading “Li’l SoSo’s All Purpose Spice Mix | Extremely Versatile Spice Blend”
Egg Roll Ups | Awesome Breakfast | Gluten and Dairy Free
Ingredients: 4 eggs 4 Gluten free tortillas (6”) 1/4 cup sliced red onion 1/4 cup sliced red bell pepper 1 tsp dried parsley 1 tsp dried oregano 1 tsp red pepper flakes 1 tsp garlic powder 1 tsp onion powder 1/4 tsp black pepper Salt to taste Oil Method: Crack open four eggs into aContinue reading “Egg Roll Ups | Awesome Breakfast | Gluten and Dairy Free”
Peanut Butter Cookies | 3 Ingredients | Gluten and Dairy Free
How to make gluten free, dairy free, guilt free, refined sugar free Peanut Butter Cookies Ingredients: 1 cup 100% pure peanut butter2/3 cup pure coconut sugar1 free range egg1 tsp vanilla extract1/8 tsp cinnamon powder (optional)1/8 tsp sea salt (optional) Method: Preheat the oven to 360º F/180º C. Line a cookie pan with parchment paperContinue reading “Peanut Butter Cookies | 3 Ingredients | Gluten and Dairy Free”
Guacamole | Pico de Gallo
Rummaging in your kitchen for something to eat or impatient for your entrèe? Reach out to these simple ingredients in your kitchen and make yourself a delicious snack!! Guacamole: 2 small ripe avocados 1/2 cup minced red onions 1/2 cup chopped red tomatoes 1/4 cup cilantro minced 2 tbsp minced jalapeños (seeds removed) 1/2 tspContinue reading “Guacamole | Pico de Gallo”
Lil SoSo Recipes 