Ingredients: 1 cup buckwheat flour 1 tbsp flaxseed powder 1 tsp baking powder 1 tbsp coconut sugar 1/4 tsp salt 1 egg 1 tbsp melted coconut oil 1 cup almond milk 1 tsp vanilla extract Cooking spray Method: To a bowl add the buckwheat flour, flaxseed powder, baking powder, coconut sugar and salt. Mix itContinue reading “Gluten Free Waffles | Healthy and Easy recipe!”
Category Archives: Breakfast
Healthy Coconut Banana Oatmeal Muffins | Gluten Free, Dairy Free, Refined Sugar Free
Ingredients: 2 cups gluten rolled oats 2 ripe bananas 2 free range eggs 1/2 cup unsweetened coconut flakes 1 1/2 Cup unsweetened almond milk 2 Tbsp almond butter 1/2 cup 100% pure maple syrup 1 Tbsp coconut oil 2 Tsp pure vanilla extract 1 Tsp baking soda 1 Tsp cinnamon powder 1/2 Tsp sea salt Continue reading “Healthy Coconut Banana Oatmeal Muffins | Gluten Free, Dairy Free, Refined Sugar Free”
Gluten Free Pumpkin Bread | Best Ever Recipe
Treat yourself this Pumpkin Season with this awesome recipe!! Ingredients 1 3/4 cups Gluten Free All-Purpose Baking flour 210g 1 Tsp Baking Soda 1/2 Tsp Baking Powder 1/2 Tsp Salt 1 Tsp Xanthan gum 1 ½ Tsp Cinnamon Powder ½ Tsp Allspice 1/4 Tsp Nutmeg Powder 2 Free range Eggs 1 ½ cup Coconut Sugar 232g 1/4 cup Almond Milk 60ml 1 1/3 cup Plain Pumpkin Puree 300g 1/2 cup Vegetable Oil 120ml 1 Tsp Pure Vanilla Extract 5ml Method Preheat the ovenContinue reading “Gluten Free Pumpkin Bread | Best Ever Recipe”
Chocolate Chip Muffins | Gluten & Dairy Free
Ingredients: – 2 ripe bananas 2 eggs 1/2 cup peanut butter 1/2 cup almond butter 1/4 cup maple syrup 1/2 tbsp vanilla extract 1/2 tsp baking powder 1/4 cup dairy free chocolate chips (plus some extra for the topping) Method: – Pre-heat the oven to 400 deg F and grease a 12 count muffin tinContinue reading “Chocolate Chip Muffins | Gluten & Dairy Free”
Quick and Easy Energy Boosting Smoothies | 4 Healthy Recipes
INGREDIENTS: Berry smoothie 1 cup berries of choice (you can always mix different berries together) 1 ripe banana 1/4 of a small avocado 1 Tbsp gluten free flat rolled oats 1 Tsp almond butter 1 cup of dairy free milk (I used chickpea milk which comes with flaxseeds) 1 Tbsp 100% pure agave syrup orContinue reading “Quick and Easy Energy Boosting Smoothies | 4 Healthy Recipes”
Gluten and Dairy Free Pancakes
Ingredients: Pancake Batter: 2 extra ripe bananas 2 eggs 1/2 cup cassava flour or any all purpose Gluten free flour 2 tbsp non-dairy milk (I used almond milk) 1 tsp vanilla extract 1 tsp baking powder 1/8 tsp cinnamon powder 1 tbsp coconut sugar Coconut oil or dairy free butter (for cooking the pancakes) BerryContinue reading “Gluten and Dairy Free Pancakes”
Egg Roll Ups | Awesome Breakfast | Gluten and Dairy Free
Ingredients: 4 eggs 4 Gluten free tortillas (6”) 1/4 cup sliced red onion 1/4 cup sliced red bell pepper 1 tsp dried parsley 1 tsp dried oregano 1 tsp red pepper flakes 1 tsp garlic powder 1 tsp onion powder 1/4 tsp black pepper Salt to taste Oil Method: Crack open four eggs into aContinue reading “Egg Roll Ups | Awesome Breakfast | Gluten and Dairy Free”
Healthy Breakfast Brownies | Gluten Free and Vegan
Healthy Breakfast Brownies Ingredients: 1 cup GF Oat Flour* 1/2 cup Coconut Flour 1/2 cup Cacao Powder (You can also use regular Cocoa powder) 4 tbsp 100% pure Peanut Butter (or any nut butter that you prefer) 4 tbsp 100% pure Maple syrup 2 tbsp melted Coconut oil 2 Chia eggs** (2 tbsp chia seedsContinue reading “Healthy Breakfast Brownies | Gluten Free and Vegan”