Ingredients: 500 gm chicken breast (cut in desired size) 1 cup loosely packed parsley minced 6 garlic cloves minced 1 tsp onion powder 1 tsp red pepper flakes 2 tbsp olive oil Salt to taste Method: Preheat the oven to 400 degrees F. Line a baking sheet with aluminium foil or rubber mat and brushContinue reading “Herb Garlic Chicken Breast | Delicious & PCOS Friendly”
Category Archives: Healthy Entrèe
Herb Crusted Baked Salmon | Healthy & Easy Recipe
Ingredients: 1 lb or 500 gm Salmon 1 cup loosely packed parsley 6 garlic cloves 1 tsp onion powder 1 tsp red pepper flakes 2 tbsp olive oil Salt to taste Method: Preheat the oven to 400 degrees F and grease a baking dish with some olive oil. Mince together the parsley and the garlicContinue reading “Herb Crusted Baked Salmon | Healthy & Easy Recipe”
Hariyali Chicken | Indian Green Chicken Curry
Green chicken curry / Hariyali chicken Ingredients: 1 lb / 500 gm chicken cut in small pieces 1 cup cilantro 1/2 cup mint leaves 6 green chillies (Reduce the number of chillies as per your spice preference) 4-5 garlic cloves (5 if they are small) 1 inch ginger peeled 1 medium red onion roughly dicedContinue reading “Hariyali Chicken | Indian Green Chicken Curry”
Healthy Spaghetti & Chicken Meatballs | Gluten & Dairy Free
(PCOS friendly Recipe) Ingredients: Meatballs: 1 lb or 450 grams of minced Chicken 1 cup fresh Parsley minced 1 Tbsp minced garlic 1 Tsp Garlic powder 1 Tsp Onion powder 1 Tsp Italian seasoning 1 Tbsp Red Pepper flakes (reduce if you want it less spicy) 2 Tbsp Oat flour 1 egg whisked Salt to taste Continue reading “Healthy Spaghetti & Chicken Meatballs | Gluten & Dairy Free”
Chocolate Chip Muffins | Gluten & Dairy Free
Ingredients: – 2 ripe bananas 2 eggs 1/2 cup peanut butter 1/2 cup almond butter 1/4 cup maple syrup 1/2 tbsp vanilla extract 1/2 tsp baking powder 1/4 cup dairy free chocolate chips (plus some extra for the topping) Method: – Pre-heat the oven to 400 deg F and grease a 12 count muffin tinContinue reading “Chocolate Chip Muffins | Gluten & Dairy Free”
White Chicken Chili
A winning recipe for the new Chili Competition! As fall arrives this recipe makes for a perfect meal to keep you warm and cosy!! Ingredients: Chicken boneless skinless chicken thighs/breast (boiled and shredded) 1 lb/500 gm Whole White kidney beans – Two 19 oz/540ml cans Chicken stock 6 cups (divided) 1 small jalapeño minced (seedsContinue reading “White Chicken Chili”
Tacos de Pollo | Chicken Tacos | Healthy, Gluten and Dairy Free
Celebrate your Taco Tuesday with this is simple, healthy and extremely addictive recipe!!! You will not go to Chipotle once you ace this recipe!!! Ingredients: – 300 gms boneless skinless chicken thighs cut into bite sized pieces (You can use chicken breasts if you prefer a leaner meat. I love using the darker meat asContinue reading “Tacos de Pollo | Chicken Tacos | Healthy, Gluten and Dairy Free”
Lil SoSo Recipes 