Ingredients: 500 gm chicken breast (cut in desired size) 1 cup loosely packed parsley minced 6 garlic cloves minced 1 tsp onion powder 1 tsp red pepper flakes 2 tbsp olive oil Salt to taste Method: Preheat the oven to 400 degrees F. Line a baking sheet with aluminium foil or rubber mat and brushContinue reading “Herb Garlic Chicken Breast | Delicious & PCOS Friendly”
Category Archives: PCOS friendly
Gluten Free Crispy Zucchini Fries | Healthy & PCOS Friendly
Ingredients: 2 medium sized zucchinis cut in fries (each zucchini equally cut in 16 fries) 2 eggs 1 cup almond flour 2 tsp garlic powder (divided) 2 tsp onion powder (divided) 1 tsp paprika powder (divided) 1/2 tsp cayenne pepper powder (divided) 1/2 tsp black pepper powder (divided) Salt to taste Cooking spray Method: PreheatContinue reading “Gluten Free Crispy Zucchini Fries | Healthy & PCOS Friendly”
Healthy Oven Baked Sweet Potato Fries | Gluten & Dairy Free
Ingredients: One large sweet potato (cut into desired size of fries) 1 tbsp corn starch/ potato starch 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika powder 1/4 tsp cayenne pepper powder 1/4 tsp chipotle chilli powder 1/4 tsp black pepper powder 1 tbsp olive oil Olive oil spray (optional) Salt to taste Continue reading “Healthy Oven Baked Sweet Potato Fries | Gluten & Dairy Free”
Healthy Spaghetti & Chicken Meatballs | Gluten & Dairy Free
(PCOS friendly Recipe) Ingredients: Meatballs: 1 lb or 450 grams of minced Chicken 1 cup fresh Parsley minced 1 Tbsp minced garlic 1 Tsp Garlic powder 1 Tsp Onion powder 1 Tsp Italian seasoning 1 Tbsp Red Pepper flakes (reduce if you want it less spicy) 2 Tbsp Oat flour 1 egg whisked Salt to taste Continue reading “Healthy Spaghetti & Chicken Meatballs | Gluten & Dairy Free”
Lil SoSo Recipes 