Ingredients: 500 gm chicken breast (cut in desired size) 1 cup loosely packed parsley minced 6 garlic cloves minced 1 tsp onion powder 1 tsp red pepper flakes 2 tbsp olive oil Salt to taste Method: Preheat the oven to 400 degrees F. Line a baking sheet with aluminium foil or rubber mat and brushContinue reading “Herb Garlic Chicken Breast | Delicious & PCOS Friendly”
Tag Archives: gluten and dairy free recipes
Gluten Free Crispy Zucchini Fries | Healthy & PCOS Friendly
Ingredients: 2 medium sized zucchinis cut in fries (each zucchini equally cut in 16 fries) 2 eggs 1 cup almond flour 2 tsp garlic powder (divided) 2 tsp onion powder (divided) 1 tsp paprika powder (divided) 1/2 tsp cayenne pepper powder (divided) 1/2 tsp black pepper powder (divided) Salt to taste Cooking spray Method: PreheatContinue reading “Gluten Free Crispy Zucchini Fries | Healthy & PCOS Friendly”
Tangy Chicken Thighs | Delicious & Healthy!
Ingredients: 4 bone in chicken thighs 2 tbsp olive oil divided 3 cloves garlic grated Juice of one lime 1 tsp onion powder 1 tsp paprika 1 tsp Mexican red chilli powder 1/4 tsp cayenne pepper 1/4 tsp chipotle chilli powder 1/4 tsp black pepper powder 2 tsp coconut sugar or brown sugar 1/4 cupContinue reading “Tangy Chicken Thighs | Delicious & Healthy!”
Gluten Free Crispy Chicken Tenders | Healthy & PCOS Friendly
Crispy Baked chicken tenders Chicken tenders or chicken breast 500g or 1 lb 3 eggs 1 cup All purpose GF flour 1 cup almond flour 3 tsp garlic powder (divided) 3 tsp onion powder (divided) 1 1/2 tsp paprika (divided) 3/4 tsp cayenne (divided) 3/4 tsp black pepper powder (divided) Salt to taste Cooking spray Continue reading “Gluten Free Crispy Chicken Tenders | Healthy & PCOS Friendly”
Healthy Chocolate Banana Bread | Gluten & Dairy Free
Healthy chocolate banana bread Ingredients: 2 ripe bananas 2 free range eggs 1 cup finely ground oat flour 1/2 cup finely ground almond flour 2 tbsp cassava flour 1/2 cup cacao or cocoa powder 1/4 cup or 4 tbsp almond butter 2 tbsp coconut oil 1/4 cup or 4 Tbsp or 60 ml almond milk Continue reading “Healthy Chocolate Banana Bread | Gluten & Dairy Free”
Healthy Oven Baked Sweet Potato Fries | Gluten & Dairy Free
Ingredients: One large sweet potato (cut into desired size of fries) 1 tbsp corn starch/ potato starch 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika powder 1/4 tsp cayenne pepper powder 1/4 tsp chipotle chilli powder 1/4 tsp black pepper powder 1 tbsp olive oil Olive oil spray (optional) Salt to taste Continue reading “Healthy Oven Baked Sweet Potato Fries | Gluten & Dairy Free”
Zucchini Shrimp Fritters | Gluten Free | Dairy Free | Low Carb
Ingredients: 2 medium sized zucchinis grated 2 free range eggs 10 large shrimp cut into small pieces 4 green onions minced 1 tsp red pepper flakes 1/2 tsp black pepper powder 1/2 cup cassava flour 1-2 tbsp olive oil for cooking Salt to taste Method: Grate the zucchinis and place in a cheesecloth or nutContinue reading “Zucchini Shrimp Fritters | Gluten Free | Dairy Free | Low Carb”
Vegan Chocolate Mousse | Healthy, Gluten & Dairy Free
Ingredients: 1 large ripe avocado 1/4 cup cacao powder 1/4 cup vegan chocolate chips melted 1/4 cup maple syrup or agave nectar 1/4 cup almond milk 1/2 tsp vanilla extract 1/4 tsp sea salt Method: Cut open a ripe avocado and remove its pit. Remove the flesh of the avocado and place it into aContinue reading “Vegan Chocolate Mousse | Healthy, Gluten & Dairy Free”
Flourless Double Chocolate Sea Salt Cookies | Gluten & Dairy Free
Ingredients: 1 cup smooth almond butter 2 free range eggs beaten 1/2 cup cacao or cocoa powder 3/4 cup coconut sugar 2 tsp vanilla extract 1 tsp baking soda 1/2 tsp sea salt 1/2 cup vegan chocolate chips Method: Preheat the oven to 350 deg F and line a baking tray with parchment paper orContinue reading “Flourless Double Chocolate Sea Salt Cookies | Gluten & Dairy Free”
Flourless Double Chocolate Cake | Gluten & Dairy Free
Flourless Double Chocolate Pound Cake – Healthier, Gluten Free, Dairy Free Ingredients: 2 cups or 16 oz of smooth all natural almond butter 2 free range eggs 1 cup maple syrup 1/2 cup cacao or cocoa powder + 1/4 Tsp 1 Tsp Baking Soda 1/2 tsp sea salt 1 Tbsp Pure vanilla extract 1/2 cupContinue reading “Flourless Double Chocolate Cake | Gluten & Dairy Free”
Lil SoSo Recipes 