Egg Roll Ups | Awesome Breakfast | Gluten and Dairy Free

Ingredients: 4 eggs 4 Gluten free tortillas (6”) 1/4 cup sliced red onion  1/4 cup sliced red bell pepper  1 tsp dried parsley  1 tsp dried oregano 1 tsp red pepper flakes  1 tsp garlic powder  1 tsp onion powder  1/4 tsp black pepper  Salt to taste  Oil  Method: Crack open four eggs into aContinue reading “Egg Roll Ups | Awesome Breakfast | Gluten and Dairy Free”

Peanut Butter Cookies | 3 Ingredients | Gluten and Dairy Free

How to make gluten free, dairy free, guilt free, refined sugar free Peanut Butter Cookies Ingredients: 1 cup 100% pure peanut butter2/3 cup pure coconut sugar1 free range egg1 tsp vanilla extract1/8 tsp cinnamon powder (optional)1/8 tsp sea salt (optional) Method: Preheat the oven to 360º F/180º C. Line a cookie pan with parchment paperContinue reading “Peanut Butter Cookies | 3 Ingredients | Gluten and Dairy Free”

Guacamole | Pico de Gallo

Rummaging in your kitchen for something to eat or impatient for your entrèe? Reach out to these simple ingredients in your kitchen and make yourself a delicious snack!! Guacamole: 2 small ripe avocados 1/2 cup minced red onions 1/2 cup chopped red tomatoes 1/4 cup cilantro minced 2 tbsp minced jalapeños (seeds removed) 1/2 tspContinue reading “Guacamole | Pico de Gallo”