Ingredients: 500 gm chicken breast (cut in desired size) 1 cup loosely packed parsley minced 6 garlic cloves minced 1 tsp onion powder 1 tsp red pepper flakes 2 tbsp olive oil Salt to taste Method: Preheat the oven to 400 degrees F. Line a baking sheet with aluminium foil or rubber mat and brushContinue reading “Herb Garlic Chicken Breast | Delicious & PCOS Friendly”
Tag Archives: lil soso
Gluten Free Crispy Zucchini Fries | Healthy & PCOS Friendly
Ingredients: 2 medium sized zucchinis cut in fries (each zucchini equally cut in 16 fries) 2 eggs 1 cup almond flour 2 tsp garlic powder (divided) 2 tsp onion powder (divided) 1 tsp paprika powder (divided) 1/2 tsp cayenne pepper powder (divided) 1/2 tsp black pepper powder (divided) Salt to taste Cooking spray Method: PreheatContinue reading “Gluten Free Crispy Zucchini Fries | Healthy & PCOS Friendly”
Tangy Chicken Thighs | Delicious & Healthy!
Ingredients: 4 bone in chicken thighs 2 tbsp olive oil divided 3 cloves garlic grated Juice of one lime 1 tsp onion powder 1 tsp paprika 1 tsp Mexican red chilli powder 1/4 tsp cayenne pepper 1/4 tsp chipotle chilli powder 1/4 tsp black pepper powder 2 tsp coconut sugar or brown sugar 1/4 cupContinue reading “Tangy Chicken Thighs | Delicious & Healthy!”
Vegan Chocolate Mousse | Healthy, Gluten & Dairy Free
Ingredients: 1 large ripe avocado 1/4 cup cacao powder 1/4 cup vegan chocolate chips melted 1/4 cup maple syrup or agave nectar 1/4 cup almond milk 1/2 tsp vanilla extract 1/4 tsp sea salt Method: Cut open a ripe avocado and remove its pit. Remove the flesh of the avocado and place it into aContinue reading “Vegan Chocolate Mousse | Healthy, Gluten & Dairy Free”
Vegan Gaajar Halwa | Vegan Carrot Pudding | Gluten & Dairy Free
Vegan Carrot Pudding/ Gajar Halwa🥕 Ingredients: 4 cups grated carrots 1/2 cup full fat coconut milk (canned) 1/2 cup coconut sugar 1/2 cup jaggery (unrefined cane sugar) 1/2 cup cashew cream 1 tbsp coconut oil 1/8 tsp cardamom powder Method: Cashew cream – Soak one cup of cashews in 2 1/2 cups of water. CoverContinue reading “Vegan Gaajar Halwa | Vegan Carrot Pudding | Gluten & Dairy Free”
White Chicken Chili
A winning recipe for the new Chili Competition! As fall arrives this recipe makes for a perfect meal to keep you warm and cosy!! Ingredients: Chicken boneless skinless chicken thighs/breast (boiled and shredded) 1 lb/500 gm Whole White kidney beans – Two 19 oz/540ml cans Chicken stock 6 cups (divided) 1 small jalapeño minced (seedsContinue reading “White Chicken Chili”
Quick and Easy Energy Boosting Smoothies | 4 Healthy Recipes
INGREDIENTS: Berry smoothie 1 cup berries of choice (you can always mix different berries together) 1 ripe banana 1/4 of a small avocado 1 Tbsp gluten free flat rolled oats 1 Tsp almond butter 1 cup of dairy free milk (I used chickpea milk which comes with flaxseeds) 1 Tbsp 100% pure agave syrup orContinue reading “Quick and Easy Energy Boosting Smoothies | 4 Healthy Recipes”
Gluten and Dairy Free Pancakes
Ingredients: Pancake Batter: 2 extra ripe bananas 2 eggs 1/2 cup cassava flour or any all purpose Gluten free flour 2 tbsp non-dairy milk (I used almond milk) 1 tsp vanilla extract 1 tsp baking powder 1/8 tsp cinnamon powder 1 tbsp coconut sugar Coconut oil or dairy free butter (for cooking the pancakes) BerryContinue reading “Gluten and Dairy Free Pancakes”
Tofu Matar | Dairy Free Matar Paneer
A restaurant style Indian dish at the comfort of your own kitchen. This recipe calls for a replacement of just one ingredient to make a delicious Gluten & Dairy Free meal. Ingredients: – 350 gm Tofu 1 cup peas (I used frozen) 1 1/2 cups diced onions 1 cup of diced tomatoes 4 cloves garlicContinue reading “Tofu Matar | Dairy Free Matar Paneer”
Chocolate Chip Banana Bread | Gluten & Dairy Free
Ingredients: 1 + 3/4th cup Gluten Free All purpose flour 1 tsp Xanthan gum (Omit this is your GF flour has Xanthan gum) 1 cup coconut sugar 1/2 cup or 1 stick of unsalted dairy free margarine/butter softened at room temperature 2 eggs 4 ripe bananas mashed (the more brown spots on the banana theContinue reading “Chocolate Chip Banana Bread | Gluten & Dairy Free”