Ingredients: 1 large ripe avocado 1/4 cup cacao powder 1/4 cup vegan chocolate chips melted 1/4 cup maple syrup or agave nectar 1/4 cup almond milk 1/2 tsp vanilla extract 1/4 tsp sea salt Method: Cut open a ripe avocado and remove its pit. Remove the flesh of the avocado and place it into aContinue reading “Vegan Chocolate Mousse | Healthy, Gluten & Dairy Free”
Tag Archives: PCOS friendly
White Chicken Chili
A winning recipe for the new Chili Competition! As fall arrives this recipe makes for a perfect meal to keep you warm and cosy!! Ingredients: Chicken boneless skinless chicken thighs/breast (boiled and shredded) 1 lb/500 gm Whole White kidney beans – Two 19 oz/540ml cans Chicken stock 6 cups (divided) 1 small jalapeño minced (seedsContinue reading “White Chicken Chili”
No Bake Coconut Macaroons | GLUTEN & DAIRY FREE
Ingredients: 1 and 3/4 cup unsweetened shredded coconut (dried) 1/4 cup ground almonds/almond meal 1/4 cup almond butter 1/4 cup raw honey (maple syrup for vegan) 1/4 cup coconut oil 1/2 tsp vanilla extract Sea salt as desired Molten Chocolate topping: 1/2 cup DF chocolate chips 1/2 tsp coconut oil Method: In a bowl addContinue reading “No Bake Coconut Macaroons | GLUTEN & DAIRY FREE”
Gluten and Dairy Free Pancakes
Ingredients: Pancake Batter: 2 extra ripe bananas 2 eggs 1/2 cup cassava flour or any all purpose Gluten free flour 2 tbsp non-dairy milk (I used almond milk) 1 tsp vanilla extract 1 tsp baking powder 1/8 tsp cinnamon powder 1 tbsp coconut sugar Coconut oil or dairy free butter (for cooking the pancakes) BerryContinue reading “Gluten and Dairy Free Pancakes”
Egg Roll Ups | Awesome Breakfast | Gluten and Dairy Free
Ingredients: 4 eggs 4 Gluten free tortillas (6”) 1/4 cup sliced red onion 1/4 cup sliced red bell pepper 1 tsp dried parsley 1 tsp dried oregano 1 tsp red pepper flakes 1 tsp garlic powder 1 tsp onion powder 1/4 tsp black pepper Salt to taste Oil Method: Crack open four eggs into aContinue reading “Egg Roll Ups | Awesome Breakfast | Gluten and Dairy Free”
Peanut Butter Cookies | 3 Ingredients | Gluten and Dairy Free
How to make gluten free, dairy free, guilt free, refined sugar free Peanut Butter Cookies Ingredients: 1 cup 100% pure peanut butter2/3 cup pure coconut sugar1 free range egg1 tsp vanilla extract1/8 tsp cinnamon powder (optional)1/8 tsp sea salt (optional) Method: Preheat the oven to 360º F/180º C. Line a cookie pan with parchment paperContinue reading “Peanut Butter Cookies | 3 Ingredients | Gluten and Dairy Free”